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Fantastic range of classes in a caring community

Whatever you want to achieve, be it to lose weight, tone your body, meet people, rehabilitate an injury or just have fun, our fitness group has something for you. Our passion is health and fitness and our goal is to be your source of total well-being and vitality.  Our classes deliver the results people want and change lives. Great music and passionate instructors inspire exhilarating workouts.

All classes are designed to accommodate all fitness levels and are lead by caring fitness instructors who will give you all the attention and support you need.  We look forward to you joining us to experience the uplifting feeling of fitness classes that are fun and give you more energy. You’ll feel happier, stronger and healthier in no time!

Lisa and the Bays Group Fitness Team
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