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Personal Training with Olga

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Personal Training With Lisa

Personal Training

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Lisa Mahone National Judge NZ

I I will be judging the NZ INBA National Championships this year. For Competition dates…

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Your Trainer and Owner/Operator

   

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Competition Nutrition

Whether you’re  competing in a Figure Class or a Bodybuilding Class your nutrition plan  is…

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6.15am Classes

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Babysitting

Our Babysitting service which is very popular with Mums will resume again soon. This is…

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Senior Silhouette Classes

Senior Yogilates Class

  For over 50+ age we have a wonderful movement, balance, flexibility and mobility class.…

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Temporary location

Due to Covid-19 we have temporarily changed our location for all Bodypump classes as well…

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NEW Yoga Class

Come and give our new Yoga class a try with our lovely Instructor Emmy

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